About me

Education

• Master's degree in Counseling PsychologyUniversity of Nicosia
• Postgraduate Diploma in Psychodynamic CounselingUniversity of Essex
• BSc in PsychologyUniversity of Essex

Professional experience

• Research and Counseling Service Center (KESY)I worked extensively with individuals from diverse cultural backgrounds on issues such as trauma, grief, anxiety and interpersonal difficulties. This strengthened my ability to work empathetically with clients from many walks of life.
• University of Nicosia Medical SchoolI offered short-term therapy to students, helping them navigate academic pressure and personal challenges and develop coping strategies and resilience in the face of stress.
• SkapaneasI provided group interventions for adults with intellectual and developmental disabilities, creating tailored programs to build life skills and social integration within a supportive, structured environment.
• Psychoeducational group facilitationI co-facilitated a group for trainee psychologists focused on managing adversity, both in therapeutic contexts and in everyday life, contributing to the professional development of emerging psychologists.

Therapeutic approach

My work is rooted in the Integrative Model, which blends psychodynamic therapy and Cognitive-Behavioral Therapy (CBT). This gives us the flexibility to explore deep-seated emotional issues or to build practical strategies for managing daily stressors, depending on what you need.

I believe in a collaborative, non-judgmental space where you feel safe to explore your thoughts and feelings.

Continuing professional development

I am committed to continuing professional development (CPD): engaging with current research, attending seminars and taking part in conferences. This keeps me informed about developments in psychology, which I bring into my practice.